Grading requirements for 4th Kyu
Continuing on the karate adventure going on towards purple belt, the lower end of the high grades. You now should be confident in the basics and showing vast improvement on all techniques and in your kata's. Your fitness has increased, flexibility has got better and your determination to succeed is higer than ever. Good work.
English
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1. SNAP KICK, FRONT PUNCH ALTERNATE HEAD AND BODY
2. SNAP KICK, REVERSE PUNCH ALTERNATE HEAD AND BODY
3. SNAP KICK FRONT PUNCH LUNGING STANCE
4. SNAP KICK REVERSE PUNCH LUNGING STANCE
5. FRONT KICK, REVERSE PUNCH AND STEP WITH TECHNIQUE
6. ROUNDHOUSE KICK, REVERSE PUNCH AND STEP WITH TECHNIQUE.
7. SIDE KICK, REVERSE PUNCH AND STEP WITH TECHNIQUE
8. ROUNDHOUSE BACK KICK, REVERSE PUNCH AND STEP WITH TECHNIQUE.
9. BACK KICK, REVERSE PUNCH.
10. ROUNDHOUSE KICK, BACK KICK, REVERSE PUNCH
11. PARTNER ATTACK AND DEFENCE DRILLS
12. FREE SPARING
13. KATA NO 3 & 4
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Japanese
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1. KETTE JUNZUKI (JODAN / CHUDAN)
2. KETTE GYAKUZUKI (JODAN / CHUDAN)
3. KETTE JUNZUKI-NO-TSUKOMI
4. KETTE GYAKUZUKI-NO-TSUKOMI
5. MAEGERI, GYAKUZUKI & SURIKOMI
6. MAWASHIGERI, GYAKUZUKI & SURIKOMI
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7. YOKOGERI, GYAKUZUKI & SURIKOMI
8. MAWASHIUCHI, GYAKUZUKI & SURIKOMI
9. USHIRO GERI, GYAKUZUKI
10. MAWASHIGERI, USHIRO GERI, GYAKUZUKI
11. DEFENCES OF EXAMINERS CHOICE
12. JIYU KUMITE
13. PINAN SANDAN & PINAN YONDAN