Grading requirements for 5th Kyu
You are now starting to reach the higher end of the lower grades and should be focused on your techniques and fittness levels. Setting examples for the lower grades also is now an important role in your karate study. Becoming a green belt lets you learn more in depth principals of karate, application in kata can now start to be learnt and partner drills will become more regular including the chance to spar and compete in competitions.
English
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1. SNAP KICK, FRONT PUNCH ALTERNATE HEAD AND BODY
2. SNAP KICK, REVERSE PUNCH ALTERNATE HEAD AND BODY
3. KNIFE HAND BLOCK REVERSE PUNCH
4. FRONT PUNCH FORWARD LUNGING STANCE
5. REVERSE PUNCH FORAWRD LUNGING STANCE
6. FRONT KICK, REVERSE PUNCH
7. ROUNDHOUSE KICK, REVERSE PUNCH
8. SIDE KICK, REVERSE PUNCH
9. ROUNDHOUSE BACK KICK, REVERSE PUNCH
10. ROUNDHOUSE KICK, ONE STEP ROUNDHOUSE BACK KICK, REVERSE PUNCH.
11. FRONT KICK, ROUNDHOUSE KICK, SIDE KICK, BACK FIST, REVERSE PUNCH.
12. DEFENCES FRONT KICK, ROUNDHOUSE KICK, HEAD PUNCH, BODY PUNCH.
13. FREE SPARING
14. KATA NO 2 & NO 3
Japanese
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1. KETTE JUNZUKI (JODAN / CHUDAN)
2. KETTE GYAKUZUKI (JODAN / CHUDAN)
3. SHUTO UKE GYAKUZUKI CHUDAN
4. JUNZUKI-NO-TSUKOMI
5. GYAKUZUKI-NO-TSUKOMI
6. MAEGERI, GYAKUZUKI
7. MAWASHIGERI, GYAKUZUKI
8. YOKOGERI, GYAKUZUKI
9. MAWASHIUCHI, GYAKUZUKI
10. MAWASHIGERI SURIKOMI MAWASHIUCHI, GYAKUZUKI
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11. MAEGERI, MAWASHIGERI, YOKOGERI, URAKEN, GYAKUZUKI
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12. DEFENCES AGAINST MAEGERI, MAWASHIGERI, JODANSUKI, CHUDANSUKI.
13. JIYU KUMITE
14. PINAN SHODAN / PINAN SANDAN
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